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Jonathan Julien
Jonathan Julien

4 Followers

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A 4 step guide for a running habit

There are recurring messages that running is healthy & good for your mind & body which it is, but benefits that fit you reading this can get passed along easily. I’ll share what I’ve learned from my years of running. Below are lessons I’ve learned from time running, & can…

Running Tips

2 min read

A 4 step guide for a running habit
A 4 step guide for a running habit
Running Tips

2 min read


Pinned

The Real Reason Your Losing Motivation In August

Do you ever look at your calendar and wonder where the days go? August is almost done — but my ‘To Do List’ isn’t!. If this is you, don’t worry, it’s more common than you think. Some of us even start justifying why we almost wasted an entire month: Exhaustion… …

Motivation

2 min read

Motivation

2 min read


Pinned

Imagination Ignition

Your imagination is a talent that belongs to only you. But just like any talent you got to give it a share of time to develop. Your own imagination is a talent that is inside your own mind, whenever you want it. Here’s a specific exercise I like to use…

Blog

2 min read

Imagination Ignition
Imagination Ignition
Blog

2 min read


Mar 3, 2022

Running facts of Interest

When writing my last blog on starting a running habit. I ran across interesting running facts that seemed pretty cool that may give you some insight on say your own running. · Distance runners are prone to “dead butt syndrome” — inflammation of the tendons in a person’s rear end. …

Running

2 min read

Running facts of Interest
Running facts of Interest
Running

2 min read

Jonathan Julien

Jonathan Julien

4 Followers
Following
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    ChangeNOW.io

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    Deeptimanshani

  • Frank Matthes

    Frank Matthes

  • Business Insider

    Business Insider

  • Tonie Sta.Maria

    Tonie Sta.Maria

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